Tropicize - Home

Welcome to Tropicize, where wellness meets the tropical party vibes! This is not your average health and fitness program - it's a virtual island paradise experience for your body, mind, and spirit. We're passionate about alleviating stress, boosting brain vitality, and nurturing a vibrant health-conscious lifestyle.

Island-Style Balance: At Tropicize, we're all about harmony! We toss the physical, mental, and emotional coconuts into one wellness cocktail, offering a balanced approach to feeling great that's as refreshing as an island breeze.

Paradise Playtime: Who said health has to be a grind? Not us! We've marinated our program in pure fun, making every session feel like a beach party under the tropical sun. Wave goodbye to the chore of staying healthy!

Scientifically Shaken, Not Stirred: Our Tropicize program isn't just a hula dance in the sunset. Backed by scientific research, it's shown to boost brain health, turbocharge cardio fitness, and usher in a nutritional lifestyle that's as wholesome as a mango smoothie!

Aloha Spirit: Tropicize isn't just a wellness program, it's a tribe of sun-loving folks! Join us for the health benefits but stick around for the friendships that are as warm and inviting as the tropical sand beneath your feet!

"Ready to release your inner tiki?"

Morning

ALOHA!

A daily passport to paradise to get your day started with love and gratitude through island-inspired meditation, music and movement

Easy Breezy

Brain Health

Easily boost your brain health with fun, simple and tropical-themed activities that spark joy and improve cognitive function

Beach Party

Fitness

Moves set to lively trop-rock tunes and capturing the excitement of a beach party on a virtual tropical island for fun and fitness

FEATURING ORIGINAL ISLAND MUSIC FROM THE AWARD-WINNING RONNIE TSUNAMI & THE WAVE RIDERS!

One of the most popular island party bands on the East Coast, they blend traditional island instruments, such as Caribbean steeldrums, Hawaiian ukulele and lap-steel guitar, with a variety of music genres
Their awards include “Best Country Artist” - Charlotte Music Awards, “Best World Music Artist” - Charlotte Music Awards, "Single of the Year” - Hawaii Music Awards, “Top Beach Band in North America” – Rising Star Awards

Meet Our Founders

Co-Founder of Tropicize

Joanna 'Tropical Lady', M.S., M.Ed., CHC

Our very own 'Tropical Lady', Joanna, is a former resident of Hawaii, celebrated maestro of tropical tunes and a virtuoso in the fabric art realm.

With the rhythm of over three decades of health and fitness wisdom dancing in her wake, Joanna is a former corporate wellness director and health magazine editor, and holds numerous professional certifications including Certified Health Coach, Certified Group Fitness Instructor, Certified Brain Health Trainer, and Certified Brain Health Professional.

She weaves her passion for the exotic island life into every wellness adventure she crafts. Expect an unparalleled blend of fun and unique experiences, as vibrant and refreshing as a tropical sunrise!

Co-Founder of Tropicize

Ronnie Tsunami

Originally from Hawaii, Ronnie Tsunami is the charismatic singer/songwriter, ukulele player and bandleader of the award-winning tropical sensation, Ronnie Tsunami and the WaveRiders.

Ronnie is a former hula dancer and corporate trainer and course developer, and his magic touch extends beyond the music. As a Learning Solution Architect, Ronnie holds numerous learning and technology certifications, and has helped to develop and launch training and education programs that have been implemented in thousands of academic institutions and enterprise organizations around the world.

He breathes life into our programs and sprinkles each with a generous dose of the aloha spirit. His island vibes ripple throughout everything we do here at Tropicize, making our wellness journey as exhilarating as a surf ride at sunset.

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